Papa Murphy's - Large All Meat Thin Crust deLITE Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 18.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Papa Murphy's - Large All Meat Thin Crust deLITE Pizza, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 50% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.26 g | 1% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 192 Calories from Fat 97
% Daily Value *
Total Fat 10.8 g 16.6%
Saturated Fat 5.4 g 27%
Trans Fat 0 g
Cholesterol 34 mg 11.3%
Sodium 412 mg 17.2%
Total Carbohydrates 13.8 g 4.6%
Dietary Fiber 0.2 g0.8%
Sugars 2 g
Protein 10.7 g 21.4%
Vitamin A Vitamin C
Calcium 16% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 12.6 g | Carbs 25.8 g | Fat 9.9 g
Per 100g | Calories 249
Protein 11.3 g | Carbs 26.8 g | Fat 10.8 g
Per 100g | Calories 227
Protein 14.1 g | Carbs 21.3 g | Fat 9.4 g
Per 100g | Calories 252
Protein 12.9 g | Carbs 23.6 g | Fat 12.2 g
Per 100g | Calories 248
Protein 12.6 g | Carbs 25.8 g | Fat 9.9 g
Per 100g | Calories 249
Protein 11.3 g | Carbs 26.8 g | Fat 10.8 g
Per 100g | Calories 227
Protein 14.1 g | Carbs 21.3 g | Fat 9.4 g
Per 100g | Calories 252
Protein 12.9 g | Carbs 23.6 g | Fat 12.2 g