Lamb Fajitas with Cucumber-Dill Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lamb Fajitas with Cucumber-Dill Sauce has been given a composite ranking of 53, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 34% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 480 mg 20%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 15 g 30%
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 39 g | Carbs 30 g | Fat 29 g
Per Serving | Calories 340
Protein 24 g | Carbs 15 g | Fat 20 g
Per Serving | Calories 340
Protein 29 g | Carbs 16 g | Fat 18 g
Per Serving | Calories 210
Protein 23 g | Carbs 19 g | Fat 3.5 g
Per Serving | Calories 40
Protein 4 g | Carbs 0 g | Fat 2.5 g
Per Serving | Calories 220
Protein 25 g | Carbs 9 g | Fat 8 g