Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kuih Pie Tee / Kueh Pai Ti - Nutrition Facts and detailed Analysis
25

Kuih Pie Tee / Kueh Pai Ti

Kuih Pie Tee / Kueh Pai Ti has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 18.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.39 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Indonesian cuisine.

Based on the composite nutritive standing Kuih Pie Tee / Kueh Pai Ti has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat60%
 Calories from Carbs31%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium326.1 mg13.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.9 g6.3%Mid 40%Average
Dietary Fiber2.2 g8.6%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g24.9%Top 30%High
Saturated Fat8.1 g40.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 88 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 121 mg 5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0.8 g3.2%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

88

Amy's - Shepard's Pie (50% Less..

Per 100g | Calories 70
Protein 2.2 g | Carbs 11.9 g | Fat 1.8 g

46

Lotte - Cacao Dream Pie

Per 100g | Calories 438
Protein 3.1 g | Carbs 62.5 g | Fat 18.8 g

17

Moon Pie

Per 100g | Calories 386
Protein 5.3 g | Carbs 68.4 g | Fat 10.5 g

64

Trader Joe's - Shepherd's Pie..

Per 100g | Calories 84
Protein 7.9 g | Carbs 10.1 g | Fat 1.5 g

84

Wildwood - Organic Tempeh

Per 100g | Calories 200
Protein 15.3 g | Carbs 18.8 g | Fat 8.2 g

83

Lightlife - Organic Tempeh Three..

Per 100g | Calories 212
Protein 17.6 g | Carbs 14.1 g | Fat 9.7 g

20

Nuts Online - Black Jelly Beans

Per 100g | Calories 375
Protein 0 g | Carbs 92.5 g | Fat 0 g

64

Planet Sub - Tempeh Reuben Sandwich,..

Per 100g | Calories 207
Protein 8.5 g | Carbs 24 g | Fat 8 g