Kix Puppy Chow has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Iron, Vitamin B6, Niacin and Folate.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It gives a good yield of Iron at 6.35 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Kix Puppy Chow, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 35% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 4.7 mg | 7.9% | ||
Vitamin D | 32 IU | 8% | ||
Vitamin E | 1.5 mg | 4.9% | ||
Thiamin | 0.29 mg | 19.6% | ||
Riboflavin | 0.33 mg | 19.7% | ||
Niacin | 5.7 mg | 28.4% | ||
Vitamin B6 | 0.44 mg | 22.1% | ||
Folate | 161.2 mcg | 40.3% | ||
Vitamin B12 | 1.1 mcg | 18.8% | ||
Pantothenic Acid | 0.21 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 118 mg | 11.8% | ||
Iron | 6.4 mg | 35.3% | ||
Magnesium | 28.8 mg | 7.2% | ||
Phosphorus | 83 mg | 8.3% | ||
Potassium | 122.3 mg | 3.5% | ||
Sodium | 268 mg | 11.2% | ||
Zinc | 3.2 mg | 21.6% | ||
Copper | 0.04 mg | 2.1% | ||
Manganese | 0.28 mg | 14.1% | ||
Selenium | 2.5 mcg | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 3.6 g | |||
Polyunsaturated Fat | 2.1 g |
Serving size
Amount Per Serving
Calories 392 Calories from Fat 0
% Daily Value *
Total Fat 15.8 g 24.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 268 mg 11.2%
Total Carbohydrates 60 g 20%
Dietary Fiber 1.5 g6%
Sugars 36 g
Protein 5.9 g 11.8%
Vitamin A 8% Vitamin C 7.9%
Calcium 11.8% Iron 35.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 381
Protein 7.9 g | Carbs 8.9 g | Fat 38 g
Per Serving | Calories 147
Protein 13.1 g | Carbs 31.4 g | Fat 1 g
Per Serving | Calories 151
Protein 3.2 g | Carbs 27.9 g | Fat 3.2 g
Per Serving | Calories 164
Protein 3.9 g | Carbs 18.7 g | Fat 9 g