Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
PayDay King Size Peanut Caramel Bar - Nutrition Facts and detailed Analysis
27

King Size Peanut Caramel Bar

PayDay - King Size Peanut Caramel Bar has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 51.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for PayDay - King Size Peanut Caramel Bar , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat47%
 Calories from Carbs43%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium83 mg8.3%Mid 40%Average
Iron1.5 mg8.3%Mid 40%Average
Potassium0 mg
Sodium228.2 mg9.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.9 g17.3%Mid 40%Average
Dietary Fiber4.1 g16.6%Top 30%High
Sugars41.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.4 g24.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.9 g38.3%Top 30%High
Saturated Fat4.1 g20.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 110 mg 4.6%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 2 g8%

Sugars 20 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Hersheys PayDay - Peanut Carmel Bar

Per 100g | Calories 459
Protein 10.6 g | Carbs 49.4 g | Fat 24.7 g

79

Clif - Peanut Toffee Buzz Energy Bars..

Per 100g | Calories 367
Protein 16.2 g | Carbs 61.7 g | Fat 8.8 g

30

Planters - Original Peanut Bar

Per 100g | Calories 507
Protein 13.2 g | Carbs 48.5 g | Fat 30.9 g

60

Body for Life - Body For Life Peanut..

Per 100g | Calories 421
Protein 30.1 g | Carbs 44.1 g | Fat 14 g

41

PayDay - Pro High Protein Energy Bar

Per 100g | Calories 442
Protein 28.8 g | Carbs 34.6 g | Fat 23.1 g

66

PayDay - Pro High Protein Energy Bar..

Per 100g | Calories 423
Protein 28.8 g | Carbs 40.4 g | Fat 15.4 g

15

PayDay - Peanut Caramel Bar

Per 100g | Calories 462
Protein 13.5 g | Carbs 51.9 g | Fat 25 g

16

PayDay - Peanut Caramel, King size

Per 100g | Calories 456
Protein 12.4 g | Carbs 51.9 g | Fat 24.9 g