Kids' Matzoh Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kids' Matzoh Pizza has been given a composite ranking of 12, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 75% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 450 mg 18.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 6 g 12%
Vitamin A 8% Vitamin C 6%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 5 g | Carbs 18 g | Fat 4.5 g
Per Serving | Calories 360
Protein 19 g | Carbs 52 g | Fat 9 g
Per Serving | Calories 250
Protein 14 g | Carbs 21 g | Fat 12 g
Per Serving | Calories 300
Protein 5 g | Carbs 58 g | Fat 6 g
Per Serving | Calories 450
Protein 30 g | Carbs 53 g | Fat 14 g
Per Serving | Calories 180
Protein 4 g | Carbs 21 g | Fat 9 g
Per Serving | Calories 490
Protein 25 g | Carbs 16 g | Fat 36 g
Per Serving | Calories 530
Protein 31 g | Carbs 22 g | Fat 36 g