Calistoga Bakery Cafe - Kids Caesar Salad has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Calistoga Bakery Cafe - Kids Caesar Salad has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 73% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 440 mg 18.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 396
Protein 8 g | Carbs 17 g | Fat 34 g
Per 100g | Calories 260
Protein 15 g | Carbs 22 g | Fat 13 g
Per 100g | Calories 559
Protein 30 g | Carbs 16 g | Fat 41 g
Per 100g | Calories 583
Protein 36 g | Carbs 23 g | Fat 40 g
Per 100g | Calories 300
Protein 28 g | Carbs 43 g | Fat 1 g
Per 100g | Calories 500
Protein 27 g | Carbs 67 g | Fat 15 g
Per 100g | Calories 180
Protein 7 g | Carbs 15 g | Fat 11 g
Per 100g | Calories 670
Protein 31 g | Carbs 61 g | Fat 35 g