Kerrygold - Kerrygold Butter Pure Irish, Salted Sweet Cream has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Irish cuisine.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 2821.9 IU | 56.4% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 458.6 mg | 19.1% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 77.6 g | 119.4% | Top 30% | High |
| Saturated Fat | 49.4 g | 246.9% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 8% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsChallenge Butter - Butter Organic..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Mother's - Mother's Margarine Spread..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Smart Balance - Smart Balance Buttery..
Per 100g | Calories 600
Protein 0 g | Carbs 0 g | Fat 64.6 g
Melt - Melt Buttery Spread Butter..
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 63.5 g
Related Searches
Challenge Butter - Challenge Unsalted..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Pacific - Pacific All Natural Soup..
Per 100g | Calories 53
Protein 1.3 g | Carbs 8.8 g | Fat 0.88 g
Crystal Farms - Crystal Farms Butter..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Robinson Dairy - Robinson Dairy..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Kerrygold - Kerrygold Butter Pure..
Per 100g | Calories 722
Protein 0 g | Carbs 0 g | Fat 79.4 g
Kerrygold - Kerrygold Cheese Aged..
Per 100g | Calories 247
Protein 28.2 g | Carbs 0 g | Fat 14.1 g
