Ken's - Ken's Steak House Dressing Italian With Garlic & Asiago Cheese has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ken's - Ken's Steak House Dressing Italian With Garlic & Asiago Cheese has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Vitamin C | 3.5 mg | 5.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1481.5 mg | 61.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 420 mg 17.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 4% Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 3.5 g | Carbs 14.1 g | Fat 35.3 g
Per 100g | Calories 317
Protein 0 g | Carbs 17.6 g | Fat 28.2 g
Per 100g | Calories 118
Protein 0 g | Carbs 2.35 g | Fat 11.8 g
Per 100g | Calories 282
Protein 0 g | Carbs 17.6 g | Fat 21.2 g
Per 100g | Calories 467
Protein 0 g | Carbs 13.3 g | Fat 43.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 600
Protein 3.5 g | Carbs 7.1 g | Fat 63.5 g
Per 100g | Calories 567
Protein 3.3 g | Carbs 3.3 g | Fat 60 g
Per 100g | Calories 467
Protein 0 g | Carbs 13.3 g | Fat 43.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 45.9 g
Per 100g | Calories 600
Protein 3.5 g | Carbs 7.1 g | Fat 63.5 g
Per 100g | Calories 567
Protein 3.3 g | Carbs 3.3 g | Fat 60 g