Fiorella's Jack Stack Barbecue - Kc Original Sauce has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 18.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Fiorella's Jack Stack Barbecue - Kc Original Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 86% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 875 mg | 36.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hunt's - Hunt's BBQ Sauce Original..
Per 100g | Calories 132
Protein 0 g | Carbs 32.4 g | Fat 0 g
Kraft - Kraft Barbeque Sauce - Honey..
Per 100g | Calories 143
Protein 0 g | Carbs 34.3 g | Fat 0 g
President's Choice Canada - Memories..
Per 100g | Calories 167
Protein 0.67 g | Carbs 3.3 g | Fat 16.7 g
McDonald's - Southwestern Chipolte..
Per 100g | Calories 165
Protein 0 g | Carbs 42.3 g | Fat 0 g
Fiorella's Jack Stack Barbecue - Pork..
Per 100g | Calories 200
Protein 23.5 g | Carbs 1.18 g | Fat 10.6 g
Fiorella's Jack Stack Barbecue -..
Per 100g | Calories 123
Protein 4 g | Carbs 10.9 g | Fat 7.8 g
Fiorella's Jack Stack Barbecue - Bbq..
Per 100g | Calories 231
Protein 7.1 g | Carbs 40.7 g | Fat 5.9 g
