Qdoba Mexican Grill - Just Salsa Verde has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Just Salsa Verde has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 511.5 mg | 21.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Farmer John - Salsa Verde Pork Chops
Per 100g | Calories 168
Protein 18.5 g | Carbs 2.65 g | Fat 9.7 g
Tejano Salsa - Salsa Verde
Per 100g | Calories 50
Protein 0 g | Carbs 6.7 g | Fat 0 g
Qdoba Mexican Grill - Salsa Verde
Per 100g | Calories 26
Protein 1.8 g | Carbs 7.1 g | Fat 0 g
Salsa Verde Homemade
Per 100g | Calories 27
Protein 0.84 g | Carbs 5.2 g | Fat 0.71 g
Qdoba Mexican Grill - Sam's Qdoba..
Per 100g | Calories 131
Protein 9.1 g | Carbs 7.5 g | Fat 6.4 g
Qdoba Mexican Grill - Naked Lean..
Per 100g | Calories 148
Protein 7.5 g | Carbs 16.5 g | Fat 5.6 g
Qdoba Mexican Grill - Fajita Ranchera..
Per 100g | Calories 182
Protein 8.6 g | Carbs 19.5 g | Fat 7.1 g
Qdoba Mexican Grill - Naked Fajita..
Per 100g | Calories 122
Protein 6.8 g | Carbs 12 g | Fat 4.3 g
