Qdoba Mexican Grill - Fajita Ranchera Burrito - Steak, No Sour Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Qdoba Mexican Grill - Fajita Ranchera Burrito - Steak, No Sour Cream, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 36% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 438.1 mg | 18.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 970 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 120 mg 40%
Sodium 2340 mg 97.5%
Total Carbohydrates 104 g 34.7%
Dietary Fiber 10 g40%
Sugars 9 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 6.6 g | Carbs 20.8 g | Fat 4.6 g
Per 100g | Calories 245
Protein 14.8 g | Carbs 21.8 g | Fat 10.1 g
Per 100g | Calories 130
Protein 6.2 g | Carbs 11.8 g | Fat 6 g
Per 100g | Calories 265
Protein 7.9 g | Carbs 45 g | Fat 5.3 g
Per 100g | Calories 26
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 131
Protein 9.1 g | Carbs 7.5 g | Fat 6.4 g
Per 100g | Calories 122
Protein 6.8 g | Carbs 12 g | Fat 4.3 g
Per 100g | Calories 146
Protein 8.4 g | Carbs 17 g | Fat 3.9 g