Junior Vanilla Custard Pudding Dessert Babyfood
Babyfood, Dessert, Custard Pudding, Vanilla, Junior has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Babyfood, Dessert, Custard Pudding, Vanilla, Junior, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 82% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 47 IU | 0.9% | Mid 40% | Average |
| Retinol | 13 mcg | |||
| Retinol Activity Equivalent | 13 mcg | |||
| Alpha Carotene | 1 mcg | |||
| Beta Carotene | 1 mcg | |||
| Beta Cryptoxanthin | 1 mcg | |||
| Lycopene | 0 mcg | |||
| Lutein Zeaxanthin | 39 mcg | |||
| Vitamin C | 0.4 mg | 0.67% | Mid 40% | Average |
| Vitamin E | 0.09 mg | 0.3% | Bottom 30% | Low |
| Vitamin K | 0 mcg | |||
| Thiamin | 0.01 mg | 0.8% | Bottom 30% | Low |
| Riboflavin | 0.05 mg | 3.2% | Bottom 30% | Low |
| Niacin | 0.08 mg | 0.38% | Bottom 10% | Very Low |
| Vitamin B6 | 0.03 mg | 1.5% | Bottom 30% | Low |
| Folate | 6 mcg | 1.5% | Mid 40% | Average |
| Food Folate | 6 mcg | |||
| Folic Acid | 0 mcg | |||
| Dietary Folate Equivalents | 6 mcg | |||
| Vitamin B12 | 0.23 mcg | 3.8% | Top 30% | High |
| Pantothenic Acid | 0.23 mg | 2.3% | Mid 40% | Average |
| Choline | 29.9 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 54 mg | 5.4% | Mid 40% | Average |
| Iron | 0.22 mg | 1.2% | Bottom 30% | Low |
| Magnesium | 5 mg | 1.3% | Bottom 30% | Low |
| Phosphorus | 55 mg | 5.5% | Bottom 30% | Low |
| Potassium | 68 mg | 1.9% | Bottom 30% | Low |
| Sodium | 26 mg | 1.1% | Bottom 30% | Low |
| Zinc | 0.3 mg | 2% | Bottom 30% | Low |
| Copper | 0.01 mg | 0.5% | Bottom 10% | Very Low |
| Manganese | 0.01 mg | 0.5% | Bottom 30% | Low |
| Selenium | 2.4 mcg | 3.4% | Mid 40% | Average |
| Fluoride | 4 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0.2 g | 0.8% | Mid 40% | Average |
| Sugars | 12.2 g | |||
| Sucrose | 9339.8 mg | |||
| Glucose | 260 mg | |||
| Fructose | 260 mg | |||
| Lactose | 1700.3 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.98 g | 1.5% | Bottom 30% | Low |
| Saturated Fat | 0.33 g | 1.6% | Bottom 30% | Low |
| Monounsaturated Fat | 0.4 g | |||
| Polyunsaturated Fat | 0.1 g | |||
| Total Trans Fatty Acids | 0 g | |||
| Total Omega 3 Fatty Acids | 7 mg | |||
| Total Omega 6 Fatty Acids | 108 mg |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 79.3 g | |||
| Ash | 0.4 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 86 Calories from Fat 9
% Daily Value *
Total Fat 0.98 g 1.5%
Saturated Fat 0.33 g 1.6%
Trans Fat 0 g
Cholesterol 38 mg 12.7%
Sodium 26 mg 1.1%
Total Carbohydrates 17.6 g 5.9%
Dietary Fiber 0.2 g0.8%
Sugars 12.2 g
Protein 1.8 g 3.5%
Vitamin A 0.9% Vitamin C 0.67%
Calcium 5.4% Iron 1.2%
*Based on a 2000 Calorie diet
Better Eats
DetailsStrained Vanilla Custard Pudding..
Per 100g | Calories 85
Protein 1.6 g | Carbs 16 g | Fat 2 g
Junior Cherry Vanilla Pudding Dessert..
Per 100g | Calories 69
Protein 0.2 g | Carbs 18.4 g | Fat 0.2 g
Strained Cherry Vanilla Pudding..
Per 100g | Calories 68
Protein 0.2 g | Carbs 17.8 g | Fat 0.3 g
Strained Banana Pudding Dessert..
Per 100g | Calories 68
Protein 1 g | Carbs 14.1 g | Fat 0.8 g
Related Searches
Strained Vanilla Custard Pudding..
Per 100g | Calories 85
Protein 1.6 g | Carbs 16 g | Fat 2 g
Gerber - Gerber 3rd Foods Baby Foods..
Per 100g | Calories 94
Protein 1.8 g | Carbs 18.2 g | Fat 1.2 g
Beard Papa's - Vanilla Custard Cream..
Per 100g | Calories 194
Protein 3.5 g | Carbs 19.4 g | Fat 11.5 g
Strained Vanilla Custard Pudding..
Per 100g | Calories 85
Protein 1.6 g | Carbs 16 g | Fat 2 g
Tropical Fruit Dessert , Junior..
Per 100g | Calories 60
Protein 0.2 g | Carbs 16.4 g | Fat 0 g
KFC - Double Chocolate Chip Cake..
Per 100g | Calories 421
Protein 5.3 g | Carbs 54 g | Fat 21.1 g
KFC - Little Bucket Parfait Fudge..
Per 100g | Calories 283
Protein 3 g | Carbs 44.4 g | Fat 10.1 g
