SunRidge Farms - Jolly Beans has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing SunRidge Farms - Jolly Beans has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 51.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 29 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 6.6 g | Carbs 15 g | Fat 3.8 g
Per 100g | Calories 66
Protein 4.9 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 131
Protein 4.6 g | Carbs 26.9 g | Fat 0.38 g
Per 100g | Calories 69
Protein 6.4 g | Carbs 10 g | Fat 0.4 g
Per 100g | Calories 113
Protein 2.5 g | Carbs 27.5 g | Fat 0 g
Per 100g | Calories 425
Protein 0 g | Carbs 67.5 g | Fat 20 g
Per 100g | Calories 337
Protein 5.6 g | Carbs 84.3 g | Fat 0 g
Per 100g | Calories 352
Protein 7 g | Carbs 84.5 g | Fat 0 g