Jicama "fries" has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Jicama "fries" has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0.53 g | Carbs 12.3 g | Fat 0.08 g
Per Serving | Calories 82
Protein 1.6 g | Carbs 13.4 g | Fat 2.8 g
Per Serving | Calories 14
Protein 0.12 g | Carbs 1.35 g | Fat 0.91 g
Per Serving | Calories 245
Protein 4 g | Carbs 43.9 g | Fat 6.6 g
Per Serving | Calories 102
Protein 1.3 g | Carbs 11.7 g | Fat 5.8 g
Per Serving | Calories 416
Protein 17.4 g | Carbs 1.78 g | Fat 37.6 g
Per Serving | Calories 160
Protein 1.2 g | Carbs 27.3 g | Fat 6.6 g
Per Serving | Calories 251
Protein 8.4 g | Carbs 5.5 g | Fat 21.5 g