The food contains 97.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sconza - Jawbreaker has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97.5 g | 32.5% | Top 10% | Very High |
Sugars | 97.5 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars 39 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 447
Protein 5.3 g | Carbs 65.8 g | Fat 18.4 g
Per 100g | Calories 600
Protein 4 g | Carbs 52.8 g | Fat 40 g
Per 100g | Calories 400
Protein | Carbs 97.5 g | Fat
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
Per 100g | Calories 113
Protein 0 g | Carbs 27.5 g | Fat 0 g
Per 100g | Calories 353
Protein 5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 400
Protein | Carbs 100 g | Fat
Per 100g | Calories 450
Protein 5 g | Carbs 75 g | Fat 15 g