Starbucks - Java Chip Frappuccino Blended Coffee - no whip (Whole Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Java Chip Frappuccino Blended Coffee - no whip (Whole Milk) has been given a composite ranking of 49, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 22% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 64.7 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Bottom 30% | Low |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 220 mg 9.2%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 42 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 1.5 g | Carbs 15.9 g | Fat 4.4 g
Per 100g | Calories 57
Protein 1.8 g | Carbs 10.1 g | Fat 1.5 g
Per 100g | Calories 390
Protein 5 g | Carbs 79 g | Fat 8 g
Per 100g | Calories 90
Protein 0 g | Carbs 16.8 g | Fat 2.2 g
Per 100g | Calories 145
Protein 6.3 g | Carbs 29 g | Fat 1.5 g
Per 100g | Calories 405
Protein 5.7 g | Carbs 48.4 g | Fat 21.2 g
Per 100g | Calories 118
Protein 2.6 g | Carbs 19.1 g | Fat 3.2 g