Sonic - Java Chiller Caramel Hazelnut (14 oz) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.65 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sonic - Java Chiller Caramel Hazelnut (14 oz) has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 64% |
Why this is good for you
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 59 mg | 5.9% | Mid 40% | Average |
| Iron | 0.25 mg | 1.4% | Bottom 30% | Low |
| Sodium | 54.2 mg | 2.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 530 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 60 mg 20%
Sodium 230 mg 9.6%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 0 g
Sugars 74 g
Protein 7 g 14%
Vitamin A 10% Vitamin C
Calcium 25% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
International Delight - Caramel..
Per 100g | Calories 300
Protein 0 g | Carbs 46.7 g | Fat 13.3 g
Sonic - Java Chiller Caramel Hazelnut..
Per 100g | Calories 121
Protein 1.5 g | Carbs 20.1 g | Fat 3.9 g
Caramel, Macadamia & Hazelnut Slice
Per Serving | Calories 460
Protein 8.2 g | Carbs 43.8 g | Fat 32 g
Sonic - Java Chiller Caramel (20 oz)
Per 100g | Calories 123
Protein 1.5 g | Carbs 19.9 g | Fat 4 g
Sonic - Java Chiller Caramel (14 oz)
Per 100g | Calories 127
Protein 1.7 g | Carbs 20.3 g | Fat 4.2 g
Sonic - Java Chiller Caramel Hazelnut..
Per 100g | Calories 121
Protein 1.5 g | Carbs 20.1 g | Fat 3.9 g
Sonic - Java Chiller Chocolate (14..
Per 100g | Calories 128
Protein 1.7 g | Carbs 20.6 g | Fat 4.3 g
