Herr's - Jalapeno Poppers Flavored Cheese Balls has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Herr's - Jalapeno Poppers Flavored Cheese Balls has been given a composite ranking of 17, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 330 mg | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 73
Protein 2 g | Carbs 1.7 g | Fat 6.9 g
Per Serving | Calories 136
Protein 4.2 g | Carbs 9.4 g | Fat 8.9 g
Per 100g | Calories 150
Protein 2 g | Carbs 16 g | Fat 8 g
Per Serving | Calories 122
Protein 4 g | Carbs 1.2 g | Fat 10.6 g
Per 100g | Calories 150
Protein 2 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 40
Protein 1 g | Carbs 3 g | Fat 3 g
Per 100g | Calories 260
Protein 5 g | Carbs 35 g | Fat 10 g
Per 100g | Calories 130
Protein 2 g | Carbs 16 g | Fat 8 g