Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jaegersosse (Huntersauce) - Recipe and Nutrition Facts
85

Jaegersosse (Huntersauce) Recipe

Jaegersosse (Huntersauce) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 7.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to German cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Jaegersosse (Huntersauce) has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat36%
 Calories from Carbs43%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A32.8 IU0.7%Mid 40%Average
Retinol1.5 mcg
Vitamin C2.2 mg3.7%Mid 40%Average
Vitamin D6 IU1.5%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin2.2 mg11.2%Top 30%High
Vitamin B60 mg
Folate11.9 mcg3%Mid 40%Average
Folic Acid4.5 mcg
Vitamin B120 mcg
Pantothenic Acid0.75 mg7.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.4 mg1.3%Bottom 30%Low
Iron0.75 mg4.1%Mid 40%Average
Magnesium11.9 mg3%Mid 40%Average
Phosphorus86.6 mg8.7%Mid 40%Average
Potassium183.6 mg5.2%Mid 40%Average
Sodium119.9 mg5%Mid 40%Average
Zinc0.75 mg5%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium9.7 mcg13.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.5 g1.8%Bottom 30%Low
Dietary Fiber0.52 g2.1%Mid 40%Average
Sugars1.3 g
Glucose0.7 mg
Fructose0.7 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0.7 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.7 mg
Glutamic Acid0.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Bottom 30%Low
Saturated Fat0.6 g3%Bottom 30%Low
Monounsaturated Fat2.2 g
Polyunsaturated Fat0.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.2 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 91 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 6.9 mg 2.3%

Sodium 160.7 mg 6.7%

Total Carbohydrates 7.4 g 2.5%

Dietary Fiber 0.7 g2.8%

Sugars 1.8 g

Protein 3.6 g 7.2%

Vitamin A 0.9% Vitamin C 5%

Calcium 1.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/jaegersosse-huntersauce-105132 Embed Table:

Related Searches

19

Fishing Poles

Per Serving | Calories 394
Protein 1.1 g | Carbs 96.8 g | Fat 0.18 g

92

Kharshuf Matbukh

Per Serving | Calories 58
Protein 6.6 g | Carbs 7 g | Fat 0.87 g

67

Hawaiian Hay Stacks

Per Serving | Calories 254
Protein 5.4 g | Carbs 44.3 g | Fat 6.2 g

4

Pogaco-Stuffed

Per Serving | Calories 341
Protein 8.5 g | Carbs 29.2 g | Fat 21.1 g

96

Aloo Curry (Potato Curry)

Per Serving | Calories 73
Protein 1.8 g | Carbs 14.6 g | Fat 1.1 g

89

Ninfa's Green Sauce 1

Per Serving | Calories 119
Protein 1.7 g | Carbs 6.2 g | Fat 10.6 g

46

Onion Bread 3

Per Serving | Calories 280
Protein 5.9 g | Carbs 44.9 g | Fat 8.3 g

80

Really Easy Coleslaw

Per Serving | Calories 137
Protein 1 g | Carbs 13.9 g | Fat 9.2 g