Jack Daniel's Lynchburg Lemonade
Jack Daniel's Lynchburg Lemonade has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 16.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.04 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Jack Daniel's Lynchburg Lemonade has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.7 mg | 0.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0.02 g | 0.09% | Mid 40% | Average |
| Sugars | 15.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.04 g | 0.09% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 10 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 572 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 53 mg 2.2%
Total Carbohydrates 73.4 g 24.5%
Dietary Fiber 0.1 g0.4%
Sugars 70.8 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jack Colada
Per 100g | Calories 81
Protein 0.53 g | Carbs 2.65 g | Fat 0.66 g
Jack and The Dr.
Per 100g | Calories 84
Protein 0 g | Carbs 9 g | Fat 0.09 g
Jack Frost
Per 100g | Calories 152
Protein 0.35 g | Carbs 20 g | Fat 0.07 g
Jack Hammer #2
Per 100g | Calories 135
Protein 0.35 g | Carbs 15.2 g | Fat 0.14 g
Jack Colada
Per 100g | Calories 81
Protein 0.53 g | Carbs 2.65 g | Fat 0.66 g
Jack and The Dr.
Per 100g | Calories 84
Protein 0 g | Carbs 9 g | Fat 0.09 g
Jack Frost
Per 100g | Calories 152
Protein 0.35 g | Carbs 20 g | Fat 0.07 g
Jack Hammer #2
Per 100g | Calories 135
Protein 0.35 g | Carbs 15.2 g | Fat 0.14 g
