Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack Daniel's Frosting - Recipe and Nutrition Facts
2

Jack Daniel's Frosting Recipe

Jack Daniel's Frosting has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 21.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Jack Daniel's Frosting, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat39%
 Calories from Carbs60%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A397 IU7.9%Top 30%High
Retinol106.1 mcg
Vitamin C0 mg
Vitamin D9.1 IU2.3%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate3 mcg0.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium27.3 mg2.7%Mid 40%Average
Iron3 mg16.8%Top 10%Very High
Magnesium36.4 mg9.1%Top 30%High
Phosphorus57.6 mg5.8%Mid 40%Average
Potassium109.1 mg3.1%Mid 40%Average
Sodium9.4 mg0.4%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium3 mcg4.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.9 g21.3%Top 10%Very High
Dietary Fiber1.5 g6.1%Mid 40%Average
Sugars59.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.5 g28.4%Top 30%High
Saturated Fat11.5 g57.6%Top 10%Very High
Monounsaturated Fat6.1 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine9.1 mg
Theobromine139.4 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 138 Calories from Fat 55

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 11.5 mg 3.8%

Sodium 3.1 mg 0.1%

Total Carbohydrates 21.1 g 7%

Dietary Fiber 0.5 g2%

Sugars 19.6 g

Protein 0.6 g 1.2%

Vitamin A 2.6% Vitamin C

Calcium 0.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/jack-daniels-frosting-260275 Embed Table:

Related Searches

61

Frosting for Any Dog Treat

Per Serving | Calories 229
Protein 11.7 g | Carbs 16.7 g | Fat 14.4 g

27

Flour Frosting

Per Serving | Calories 340
Protein 1.8 g | Carbs 34.6 g | Fat 22.3 g

25

Cappuccino Pudding Frosting

Per Serving | Calories 52
Protein 0.41 g | Carbs 3 g | Fat 4.3 g

64

Seven-Minute Frosting 1

Per Serving | Calories 56
Protein 0.63 g | Carbs 13.4 g | Fat 0 g

5

Low Fat Chocolate Chip Cake Bars

Per Serving | Calories 418
Protein 4.5 g | Carbs 74 g | Fat 12.1 g

4

S'more Cookie Pizza

Per Serving | Calories 432
Protein 5.8 g | Carbs 61.3 g | Fat 20 g

19

Tomato Soup Cake 2

Per Serving | Calories 373
Protein 4.1 g | Carbs 55.9 g | Fat 15.7 g

69

Healthy Blueberry Oat Bran Muffins

Per Serving | Calories 216
Protein 5.7 g | Carbs 33.8 g | Fat 8.9 g