Italian Tripe Di Calabria (red Sauce) has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 2.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Italian Tripe Di Calabria (red Sauce) has been given a composite ranking of 24, and sparingly.
Calories from Protein | 46% | |
Calories from Fat | 44% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 119.2 mg | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.12 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0.39 g | 1.6% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 109
% Daily Value *
Total Fat 12.1 g 18.6%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 275 mg 91.7%
Sodium 338 mg 14.1%
Total Carbohydrates 6 g 2%
Dietary Fiber 1.1 g4.4%
Sugars 3.4 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 72
Protein 1.6 g | Carbs 4.8 g | Fat 5.6 g
Per 100g | Calories 75
Protein 1.7 g | Carbs 14.2 g | Fat 1.3 g
Per 100g | Calories 75
Protein 2.5 g | Carbs 10.8 g | Fat 2.5 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8 g | Fat 0.8 g
Per 100g | Calories 134
Protein 8.5 g | Carbs 14.8 g | Fat 4.6 g
Per 100g | Calories 44
Protein 1.1 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 234
Protein 12.1 g | Carbs 23.4 g | Fat 10.5 g
Per 100g | Calories 202
Protein 5.6 g | Carbs 43.7 g | Fat 0.48 g