Kraft - Bacon Cheeseburger Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kraft - Bacon Cheeseburger Pizza has been given a composite ranking of 35, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 40% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 604.8 mg | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.1% | Top 30% | High |
Saturated Fat | 4.8 g | 24.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 750 mg 31.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 287
Protein 14.7 g | Carbs 24.8 g | Fat 14 g
Per 100g | Calories 193
Protein 10.6 g | Carbs 16.1 g | Fat 9.9 g
Per 100g | Calories 241
Protein 12.8 g | Carbs 20.3 g | Fat 12 g
Per 100g | Calories 269
Protein 15.7 g | Carbs 22.2 g | Fat 12 g
Per 100g | Calories 45
Protein 2 g | Carbs 9.1 g | Fat 1 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 7.1 g | Fat 14.3 g
Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 333
Protein 1.3 g | Carbs 13.3 g | Fat 33.3 g