Cold Stone Creamery - Italian Sorbet - Lemon, Like It size has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cold Stone Creamery - Italian Sorbet - Lemon, Like It size has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.8 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 24.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 41 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carvel - Gourmet Italian Ice, Lemon..
Per 100g | Calories 62
Protein 0 g | Carbs 16.8 g | Fat 0 g
Luigi's - Real Italian Ice - Lemon
Per 100g | Calories 68
Protein 0 g | Carbs 16.9 g | Fat 0 g
Cold Stone Creamery - Italian Sorbet..
Per 100g | Calories 109
Protein 0 g | Carbs 28.2 g | Fat 0 g
Michael Angelo's - Italian Ice -..
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Cold Stone Creamery - Raspberries Mix..
Per 100g | Calories 22
Protein 0 g | Carbs 4.4 g | Fat 0 g
Cold Stone Creamery - Ice Cream -..
Per 100g | Calories 235
Protein 3.5 g | Carbs 25.9 g | Fat 13.5 g
Cold Stone Creamery - Caramel Apple..
Per 100g | Calories 225
Protein 2.8 g | Carbs 28.2 g | Fat 11.3 g
Cold Stone Creamery - Strawberry..
Per 100g | Calories 46
Protein 0.45 g | Carbs 12.7 g | Fat 0.07 g
