Rozzano - Italian Olive Medley has a average-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Rozzano - Italian Olive Medley, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1090.9 mg | 45.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.5% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 237
Protein 3.9 g | Carbs 26.3 g | Fat 13.2 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 238
Protein 28.6 g | Carbs 0 g | Fat 14.3 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 11.6 g | Fat 0.9 g
Per 100g | Calories 230
Protein 15 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 210
Protein 8 g | Carbs 38 g | Fat 2.5 g
Per 100g | Calories 250
Protein 13 g | Carbs 23 g | Fat 11 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 75.8 g | Fat 1.8 g