Flavorite - Italian Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Flavorite - Italian Dressing has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 14% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1633.3 mg | 68.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.7 g | 41% | Top 10% | Very High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant Eagle - Rustic Italian Dressing
Per 100g | Calories 300
Protein 0 g | Carbs 10 g | Fat 26.7 g
Old Chicago - Italian Dressing
Per 100g | Calories 529
Protein 0 g | Carbs 3.5 g | Fat 60 g
Henri's - Italian Nonfat Dressing -..
Per 100g | Calories 50
Protein 0 g | Carbs 6.7 g | Fat 0 g
America's Choice - Robust Italian..
Per 100g | Calories 258
Protein 0 g | Carbs 9.7 g | Fat 25.8 g
Flavorite - Pudding Vanilla 4-pack
Per 100g | Calories 121
Protein 1 g | Carbs 20.2 g | Fat 3.5 g
Flavorite - Cinnamon Grahams
Per 100g | Calories 419
Protein 6.5 g | Carbs 80.6 g | Fat 9.7 g
Flavorite - Muenster
Per 100g | Calories 368
Protein 21.1 g | Carbs 0 g | Fat 31.6 g
Flavorite - Scalloped Potatoes
Per 100g | Calories 353
Protein 7.1 g | Carbs 74.1 g | Fat 3.5 g
