Scitec Nutrition - Isolean High Protein Meal Rplacement French Vanilla Delight has a high-calorie, average-carb, low-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin E, Thiamin and Riboflavin.
The food contains 28.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 56.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 5.9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Scitec Nutrition - Isolean High Protein Meal Rplacement French Vanilla Delight, and we advise that this food on a regular basis.
Calories from Protein | 65% | |
Calories from Fat | 3% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2717.4 IU | 54.3% | Top 10% | Very High |
Vitamin C | 32.6 mg | 54.3% | Top 10% | Very High |
Vitamin D | 2.7 IU | 0.7% | Top 30% | High |
Vitamin E | 16.3 mg | 54.3% | Mid 40% | Average |
Thiamin | 0.8 mg | 53.3% | Top 30% | High |
Riboflavin | 1.1 mg | 64.7% | Top 30% | High |
Vitamin B12 | 3.3 mcg | 55.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 380.4 mg | 38% | Top 10% | Very High |
Iron | 5.9 mg | 32.8% | Top 10% | Very High |
Magnesium | 217.4 mg | 54.3% | Top 30% | High |
Phosphorus | 271.7 mg | 27.2% | Mid 40% | Average |
Potassium | 451.1 mg | 12.9% | Top 30% | High |
Sodium | 163 mg | 6.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.3 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56.5 g | 113% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.5 g | 2.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat 0.46 g 2.3%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 52 g 104%
Vitamin A 50% Vitamin C 50%
Calcium 35% Iron 30.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 10.6 g | Carbs 78.3 g | Fat 1.8 g
Per 100g | Calories 182
Protein 7.8 g | Carbs 20.4 g | Fat 8.2 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 11 g | Fat 1.5 g
Per 100g | Calories 187
Protein 10.2 g | Carbs 15 g | Fat 9.6 g
Per 100g | Calories 317
Protein 0 g | Carbs 80.3 g | Fat 0 g
Per 100g | Calories 397
Protein 57.9 g | Carbs 31.5 g | Fat 4.3 g
Per 100g | Calories 417
Protein 34.7 g | Carbs 33.3 g | Fat 15.3 g
Per 100g | Calories 326
Protein 30.3 g | Carbs 44.7 g | Fat 2.3 g