Dunkin' Donuts - Irish Creme Iced Coffee with Cream Large has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Dunkin' Donuts - Irish Creme Iced Coffee with Cream Large has been given a composite ranking of 4, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 44.1 IU | 0.9% | Mid 40% | Average |
Vitamin C | 0.13 mg | 0.22% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1.3 mg | 0.1% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 13.8 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.66 g | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.77 g | 3.9% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 125 mg 5.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 49 g
Protein 6 g 12%
Vitamin A 8% Vitamin C 2%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 1.1 g | Carbs 9.5 g | Fat 2.1 g
Per 100g | Calories 40
Protein 1.8 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 63
Protein 2.8 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 50
Protein 1.8 g | Carbs 7.9 g | Fat 1.3 g
Per 100g | Calories 30
Protein 0.25 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 82
Protein 1.2 g | Carbs 16.3 g | Fat 1.8 g
Per 100g | Calories 41
Protein 0.53 g | Carbs 9.2 g | Fat 0.18 g
Per 100g | Calories 53
Protein 0.5 g | Carbs 7.6 g | Fat 2.3 g