Nescafe - Irish Cream Latte has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Irish cuisine.
Based on the composite nutritive standing Nescafe - Irish Cream Latte has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0.15 g | 0.6% | Mid 40% | Average |
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 98 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.3 g1.2%
Sugars 13.1 g
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caffe D'Vita - Caffe D'Vita..
Per 100g | Calories 423
Protein 0 g | Carbs 70.5 g | Fat 17.6 g
DaVinci Gourmet - DaVinci Gourmet..
Per 100g | Calories 243
Protein 0 g | Carbs 62.5 g | Fat 0 g
Wawa - Wawa Irish Cream Creamer
Per 100g | Calories 267
Protein 0 g | Carbs 33.3 g | Fat 13.3 g
Irish Cream Frozen Cappuccino (coffee..
Per 100g | Calories 65
Protein 1.9 g | Carbs 10.2 g | Fat 1.9 g
Nescafe - Nescafe Mocha Cappuccino
Per 100g | Calories 49
Protein 0.44 g | Carbs 9.3 g | Fat 1.3 g
Nescafe - Nescaf? Hazelnut Powder..
Per 100g | Calories 393
Protein 3.6 g | Carbs 75 g | Fat 10.7 g
Nescafe - 1 + 2 Instant Coffee With..
Per 100g | Calories 400
Protein 0 g | Carbs 80 g | Fat 10 g
Nescafe - Caramel Latte
Per 100g | Calories 36
Protein 0.8 g | Carbs 5.5 g | Fat 1.2 g
