Reese's - Inside Out Peanut Butter Candy has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Reese's - Inside Out Peanut Butter Candy , and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 56% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47 mg | 4.7% | Mid 40% | Average |
Iron | 0.85 mg | 4.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | Mid 40% | Average |
Dietary Fiber | 4.7 g | 18.8% | Top 30% | High |
Sugars | 37.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 16 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 7.8 g | Carbs 62.7 g | Fat 19.6 g
Per 100g | Calories 529
Protein 10.1 g | Carbs 55.4 g | Fat 30.2 g
Per 100g | Calories 529
Protein 10.1 g | Carbs 55.4 g | Fat 30.2 g
Per 100g | Calories 559
Protein 10.2 g | Carbs 58.4 g | Fat 30.5 g
Per 100g | Calories 494
Protein 8.8 g | Carbs 61.7 g | Fat 22.9 g
Per 100g | Calories 476
Protein 8.8 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 529
Protein 10.1 g | Carbs 55.4 g | Fat 30.2 g
Per 100g | Calories 498
Protein 7.5 g | Carbs 57.3 g | Fat 29.9 g