Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mezzatta In The Napa Valley Onion - Nutrition Facts and detailed Analysis
7

In The Napa Valley Onion



The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Mezzatta - In The Napa Valley Onion, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1000 mg41.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 10%Very Low
Sugars3.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 300 mg 12.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 1 g

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Ahold Onions

Per 100g | Calories 643
Protein | Carbs 42.9 g | Fat 50 g

83

Wegmans Food You Feel Good About -..

Per 100g | Calories 35
Protein 1.2 g | Carbs 8.2 g | Fat

8

Sable & Rosenfeld - Tipsy Onion

Per 100g | Calories 67
Protein | Carbs 20 g | Fat

13

Vidalia - Brand Onion Blossom Kit

Per 100g | Calories 429
Protein 7.1 g | Carbs 10.7 g | Fat 42.9 g

57

Mezzatta - Napa Valley Bistro Sauce

Per 100g | Calories 72
Protein 0.8 g | Carbs 4 g | Fat 4.4 g

54

Mezzatta - Napa Valley Bistro Pizza..

Per 100g | Calories 63
Protein 1.6 g | Carbs 6.3 g | Fat 3.1 g

8

Mezzatta - Imported Pitted Calamata..

Per 100g | Calories 396
Protein | Carbs 91.7 g | Fat 3.1 g

28

Mezzatta - Sandwich Spread

Per 100g | Calories 233
Protein 6.7 g | Carbs 13.3 g | Fat 20 g