DeLallo - Imported Marinara Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing DeLallo - Imported Marinara Sauce has been given a composite ranking of 62, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 80% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.4% | Bottom 30% | Low |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.5% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 510 mg 21.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 20%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 2.2 g | Carbs 8.1 g | Fat 1.5 g
Per 100g | Calories 42
Protein 1.7 g | Carbs 7.6 g | Fat 0.85 g
Per 100g | Calories 139
Protein 8.3 g | Carbs 6.3 g | Fat 9 g
Per 100g | Calories 72
Protein 1.6 g | Carbs 9.6 g | Fat 2.8 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 5 g
Per 100g | Calories 71
Protein 0 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 133
Protein 2.5 g | Carbs 2.5 g | Fat 12.5 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 75.8 g | Fat 2.6 g