Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack in the Box Iced Coffee , Vanilla 16 Oz . - Nutrition Facts
54

Iced Coffee, Vanilla 16 Oz.

Jack in the Box - Iced Coffee, Vanilla 16 Oz. has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Jack in the Box - Iced Coffee, Vanilla 16 Oz., and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat13%
 Calories from Carbs71%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium12.1 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%Bottom 30%Low
Dietary Fiber0 g
Sugars3.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.33 g0.51%Bottom 30%Low
Saturated Fat0.22 g1.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 55 mg 2.3%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 17 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

McDonald's - Large Iced Caramel..

Per 100g | Calories 48
Protein 1.8 g | Carbs 9.7 g | Fat 0 g

69

Iced Coffee American

Per 100g | Calories 7
Protein 0 g | Carbs 0 g | Fat 0 g

81

Dunkin' Donuts - Iced Coffee With..

Per 100g | Calories 4
Protein 0.44 g | Carbs 0.66 g | Fat 0 g

40

Dunkin' Donuts - Lg Iced Coffee W/..

Per 100g | Calories 26
Protein 0.44 g | Carbs 3.5 g | Fat 1.3 g

59

Jack in the Box - Natural Cut Fries -..

Per 100g | Calories 270
Protein 3.8 g | Carbs 32.6 g | Fat 13.9 g

56

Jack in the Box - Grilled Chicken..

Per 100g | Calories 60
Protein 7 g | Carbs 3.8 g | Fat 2 g

59

Jack in the Box - Southwest Chicken..

Per 100g | Calories 126
Protein 9.9 g | Carbs 18.7 g | Fat 1.9 g

53

Jack in the Box - Egg Rolls (3)

Per 100g | Calories 235
Protein 8.2 g | Carbs 25.9 g | Fat 11.2 g