Cold Stone Creamery - Ice Cream - Sweet Cream, Love It has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Cold Stone Creamery - Ice Cream - Sweet Cream, Love It, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 40% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 56.3 mg | 2.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 8.8 g | 44% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 660 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 160 mg 6.7%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 0 g
Sugars 58 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cold Stone Creamery - Ice Cream -..
Per 100g | Calories 95
Protein 4.2 g | Carbs 24.3 g | Fat 0 g
Cold Stone Creamery - Ice Cream -..
Per 100g | Calories 104
Protein 5.3 g | Carbs 25.2 g | Fat 0.24 g
Creamy Sweet Coleslaw
Per Serving | Calories 240
Protein 2 g | Carbs 26 g | Fat 15 g
Creamy Sweet Slaw
Per Serving | Calories 40
Protein 1 g | Carbs 8 g | Fat 0.5 g
Cold Stone Creamery - Birthday Cake..
Per 100g | Calories 242
Protein 3.5 g | Carbs 29.1 g | Fat 13.2 g
Cold Stone Creamery - Ice Cream -..
Per 100g | Calories 95
Protein 4.2 g | Carbs 24.3 g | Fat 0 g
Cold Stone Creamery - Candy - York..
Per 100g | Calories 400
Protein 3.3 g | Carbs 80 g | Fat 6.7 g
Cold Stone Creamery - Mocha Ice Cream
Per 100g | Calories 225
Protein 0 g | Carbs 23.2 g | Fat 14.1 g
