It is a good source of Vitamin D.
The food contains 37.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing BSN - Hyper-FX Watermelon has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin D | 4629.6 IU | 1157.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 46.3 mg | 1.3% | Bottom 10% | Very Low |
Sodium | 2592.6 mg | 108% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | Mid 40% | Average |
Sugars | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 280 mg 11.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 0 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 14.3 g | Carbs | Fat
Per 100g | Calories 5
Protein | Carbs | Fat 0 g
Per 100g | Calories 12
Protein | Carbs 2.47 g | Fat
Per 100g | Calories 24
Protein 0.2 g | Carbs 5.9 g | Fat
Per 100g | Calories 103
Protein 20.6 g | Carbs 10.3 g | Fat
Per 100g | Calories 103
Protein 20.6 g | Carbs 10.3 g | Fat
Per 100g | Calories 139
Protein | Carbs 37 g | Fat
Per 100g | Calories 188
Protein | Carbs 43.8 g | Fat