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Hussey's Chicken Pot Pie - Recipe and Nutrition Facts
56

Hussey's Chicken Pot Pie Recipe

Hussey's Chicken Pot Pie has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 42.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Hussey's Chicken Pot Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat43%
 Calories from Carbs48%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2425 IU48.5%
Vitamin C7 mg11.6%
Vitamin D0 IU
Vitamin E0.2 mg0.67%
Thiamin0.06 mg4.1%
Riboflavin0.06 mg3.4%
Niacin1.9 mg9.4%
Vitamin B60.12 mg6%
Folate13.6 mcg3.4%
Vitamin B120.04 mcg0.7%
Pantothenic Acid0.25 mg2.5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron0.88 mg4.9%
Magnesium12 mg3%
Phosphorus60 mg6%
Potassium185.3 mg5.3%
Sodium658.4 mg27.4%
Zinc0.45 mg3%
Copper0.1 mg5.1%
Manganese0.12 mg6.2%
Selenium3.4 mcg4.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.3 g14.1%
Dietary Fiber1.9 g7.6%
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.8 g25.8%
Saturated Fat6.2 g31%
Monounsaturated Fat6.4 g
Polyunsaturated Fat1.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 342 Calories from Fat 0

% Daily Value *

Total Fat 16.8 g 25.8%

Saturated Fat 6.2 g 31%

Trans Fat

Cholesterol 24.3 mg 8.1%

Sodium 658.4 mg 27.4%

Total Carbohydrates 42.3 g 14.1%

Dietary Fiber 1.9 g7.6%

Sugars 5.1 g

Protein 8 g 16%

Vitamin A 48.5% Vitamin C 11.6%

Calcium 1.8% Iron 4.9%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1438869 Embed Table:

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