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RAM Restaurant & Brewery Husky Pounder - Nutrition Facts and detailed Analysis
9

Husky Pounder

RAM Restaurant & Brewery - Husky Pounder has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 102 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for RAM Restaurant & Brewery - Husky Pounder, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat61%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2229 mg92.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74 g24.7%
Dietary Fiber4 g16%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein102 g204%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat122 g187.7%
Saturated Fat36 g180%
Total Trans Fatty Acids7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1813 Calories from Fat 0

% Daily Value *

Total Fat 122 g 187.7%

Saturated Fat 36 g 180%

Trans Fat 7 g

Cholesterol 341 mg 113.7%

Sodium 2229 mg 92.9%

Total Carbohydrates 74 g 24.7%

Dietary Fiber 4 g16%

Sugars 15 g

Protein 102 g 204%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/ram-restaurant-brewery/husky-pounder Embed Table:

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