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Husband's Delight - Recipe and Nutrition Facts
36

Husband's Delight Recipe

Husband's Delight has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Thiamin, Niacin and Folate.

The food contains 41.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It gives a good yield of Iron at 10.26 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Based on the composite nutritive standing Husband's Delight has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat54%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B6
  • Very high in Niacin
  • High in Vitamin A
  • Very high in Thiamin
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1350 IU27%
Vitamin C6 mg10%
Thiamin0.84 mg56%
Niacin22.6 mg113%
Vitamin B60.42 mg21%
Folate284 mcg71%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium360 mg36%
Iron10.3 mg57%
Magnesium80 mg20%
Potassium566 mg16.2%
Sodium778 mg32.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.5 g13.8%
Dietary Fiber2.3 g9.2%
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein34.6 g69.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39.7 g61.1%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 667 Calories from Fat 357

% Daily Value *

Total Fat 39.7 g 61.1%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 172 mg 57.3%

Sodium 778 mg 32.4%

Total Carbohydrates 41.5 g 13.8%

Dietary Fiber 2.3 g9.2%

Sugars 5.3 g

Protein 34.6 g 69.2%

Vitamin A 27% Vitamin C 10%

Calcium 36% Iron 57%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/husbands-delight/detail.aspx Embed Table:

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