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Hunt's Spaghetti Sauce - Nutrition Facts and detailed Analysis
79

Hunt's Spaghetti Sauce

Hunt's Spaghetti Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Hunt's Spaghetti Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat15%
 Calories from Carbs66%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A396.8 IU7.9%Top 30%High
Vitamin C9.5 mg15.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium31.7 mg3.2%Mid 40%Average
Iron2.9 mg15.9%Top 30%High
Sodium460.3 mg19.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber2.4 g9.5%Top 30%High
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.79 g1.2%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 580 mg 24.2%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 3 g 6%

Vitamin A 10% Vitamin C 20%

Calcium 4% Iron 20%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/hunts-spaghetti-sauce/146/2003714 Embed Table:

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