Huevos Rancheros Grande 1 Recipe
Huevos Rancheros Grande 1 has a high-calorie, average-carb, high-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Huevos Rancheros Grande 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 41% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 664 mg | 27.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% | ||
| Dietary Fiber | 7.2 g | 28.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 7.4 g | 37% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 414 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7.4 g 37%
Trans Fat
Cholesterol 236 mg 78.7%
Sodium 664 mg 27.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 7.2 g28.8%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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