Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How to Catch a Man . Jack Daniel's BBQ Sauce over Chicken - Recipe and Nutrition Facts
27

How to Catch a Man... Jack Daniel's BBQ Sauce over Chicken Recipe

How to Catch a Man. Jack Daniel's BBQ Sauce over Chicken has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 26.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing How to Catch a Man. Jack Daniel's BBQ Sauce over Chicken has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat2%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A418.7 IU8.4%Top 30%High
Retinol0 mcg
Vitamin C8.2 mg13.7%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0.75 mg3.7%Mid 40%Average
Vitamin B60 mg
Folate5.2 mcg1.3%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.2 mg1.7%Mid 40%Average
Iron0 mg
Magnesium10.4 mg2.6%Bottom 30%Low
Phosphorus19.4 mg1.9%Bottom 30%Low
Potassium197 mg5.6%Mid 40%Average
Sodium511.3 mg21.3%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.75 mcg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.8 g6.6%Mid 40%Average
Dietary Fiber0.22 g0.9%Bottom 30%Low
Sugars17.8 g
Glucose5.2 mg
Fructose4.5 mg
Lactose0 mg
Maltose0.7 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.15 g0.23%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.2 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 1

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 685.2 mg 28.6%

Total Carbohydrates 26.5 g 8.8%

Dietary Fiber 0.3 g1.2%

Sugars 23.8 g

Protein 1.2 g 2.4%

Vitamin A 11.2% Vitamin C 18.3%

Calcium 2.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/how-to-catch-a-man-jack-daniels-bbq-sauce-over-chicken-323903 Embed Table:

Related Searches

22

Georgia Mop BBQ Sauce for Chicken

Per Serving | Calories 178
Protein 1.3 g | Carbs 7 g | Fat 16.1 g

43

Tasty BBQ Sauce for Chicken or Ribs

Per Serving | Calories 161
Protein 11.3 g | Carbs 17.4 g | Fat 5.1 g

15

Figaro's Italian Pizza - BBQ Chicken,..

Per 100g | Calories 310
Protein 24 g | Carbs 18 g | Fat 15 g

66

Barbecue Sauce for Chicken

Per Serving | Calories 37
Protein 0.19 g | Carbs 2.37 g | Fat 3.1 g

24

Favorite Macaroni and Cheese

Per Serving | Calories 243
Protein 11 g | Carbs 18.7 g | Fat 13.7 g

58

Crab or Tuna Melt Casserole

Per Serving | Calories 204
Protein 15.8 g | Carbs 13.7 g | Fat 9.7 g

91

Italian Meatloaf 2

Per Serving | Calories 51
Protein 3 g | Carbs 6.4 g | Fat 1.7 g

13

Prosciutto Lamb Burgers

Per Serving | Calories 472
Protein 20.7 g | Carbs 11.5 g | Fat 37.9 g