Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Houseblend's Chocolate Love - Recipe and Nutrition Facts
24

Houseblend's Chocolate Love Recipe

Houseblend's Chocolate Love has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Houseblend's Chocolate Love, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat43%
 Calories from Carbs49%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A106.3 IU2.1%Mid 40%Average
Retinol23.8 mcg
Vitamin C1.3 mg2.1%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate7.5 mcg1.9%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium107.5 mg10.8%Top 30%High
Iron0 mg
Magnesium26.3 mg6.6%Top 30%High
Phosphorus108.8 mg10.9%Mid 40%Average
Potassium212.5 mg6.1%Mid 40%Average
Sodium257.1 mg10.7%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium2.5 mcg3.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%Top 30%High
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars8.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.9%Mid 40%Average
Saturated Fat3.8 g18.8%Mid 40%Average
Monounsaturated Fat5 g
Polyunsaturated Fat2.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.3 g
Caffeine1.3 mg
Theobromine66.3 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 83

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 8.9 mg 3%

Sodium 205.7 mg 8.6%

Total Carbohydrates 24 g 8%

Dietary Fiber 0.7 g2.8%

Sugars 7.1 g

Protein 3.6 g 7.2%

Vitamin A 1.7% Vitamin C 1.7%

Calcium 8.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/houseblends-chocolate-love-242770 Embed Table:

Related Searches

42

When Chocolate Hungerathon Strikes

Per Serving | Calories 116
Protein 3 g | Carbs 23.1 g | Fat 2.3 g

14

Chocolate Chubbies

Per Serving | Calories 519
Protein 7.7 g | Carbs 47.5 g | Fat 34.6 g

3

Chocolate Souffles 4

Per Serving | Calories 347
Protein 10 g | Carbs 27.8 g | Fat 27.8 g

67

Chocolate Clove Drops

Per Serving | Calories 7
Protein 0.12 g | Carbs 0.99 g | Fat 0.29 g

10

Banana Frosting 1

Per Serving | Calories 361
Protein 0.24 g | Carbs 76 g | Fat 7 g

69

Crumble Topped Coffee Cake

Per Serving | Calories 37
Protein 0.4 g | Carbs 6 g | Fat 1.2 g

5

Boston Cream Pie 9

Per Serving | Calories 288
Protein 4.2 g | Carbs 47.3 g | Fat 9.7 g

77

Maple Syrup Cookies 2

Per Serving | Calories 7
Protein 0.08 g | Carbs 0.92 g | Fat 0.3 g