Fazoli's - House Italian has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Fazoli's - House Italian, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 760 mg 31.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 0 g | Carbs 2 g | Fat 16 g
Per 100g | Calories 1230
Protein 74 g | Carbs 97 g | Fat 60 g
Per 100g | Calories 210
Protein 7.4 g | Carbs 34.8 g | Fat 4.6 g
Per 100g | Calories 542
Protein 38 g | Carbs 47 g | Fat 23 g
Per 100g | Calories 800
Protein 26 g | Carbs 108 g | Fat 26 g
Per 100g | Calories 220
Protein 7 g | Carbs 43 g | Fat 1 g
Per 100g | Calories 930
Protein 54 g | Carbs 77 g | Fat 42 g
Per 100g | Calories 640
Protein 29 g | Carbs 80 g | Fat 22 g