Hottest Wings has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Jamaican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Hottest Wings, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 48% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 26 IU | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44 mg | 4.4% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 443 mg | 12.7% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 434 Calories from Fat 208
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 2000 mg 83.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 22 g 44%
Vitamin A 0.5% Vitamin C
Calcium 4.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 2542
Protein 20 g | Carbs 64 g | Fat 251 g
Per Serving | Calories 1184
Protein 54 g | Carbs 68 g | Fat 78 g
Per Serving | Calories 344
Protein 18 g | Carbs 24 g | Fat 19 g
Per Serving | Calories 58
Protein 3 g | Carbs 13 g | Fat 0.83 g
Per Serving | Calories 508
Protein 56 g | Carbs 44 g | Fat 11 g
Per Serving | Calories 2527
Protein 5 g | Carbs 15 g | Fat 277 g
Per Serving | Calories 38
Protein 0.49 g | Carbs 4 g | Fat 1 g
Per Serving | Calories 3303
Protein 50 g | Carbs 85 g | Fat 310 g