Hot Toddy 2 has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hot Toddy 2 has been given a composite ranking of 69, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.44 IU | 0.01% | Bottom 30% | Low |
Retinol | 0 mcg | |||
Vitamin C | 3.6 mg | 5.9% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.2 mcg | 0.6% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1.8 mg | 0.2% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 0.89 mg | 0.22% | Bottom 30% | Low |
Phosphorus | 1.3 mg | 0.1% | Bottom 30% | Low |
Potassium | 19.6 mg | 0.6% | Bottom 30% | Low |
Sodium | 0.8 mg | 0.03% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0.04 g | 0.18% | Bottom 10% | Very Low |
Sugars | 15.6 g | |||
Glucose | 6.7 mg | |||
Fructose | 7.6 mg | |||
Lactose | 0.4 mg | |||
Maltose | 0.4 mg | |||
Galactose | 0.4 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.18% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 133 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.8 mg 0.1%
Total Carbohydrates 36.4 g 12.1%
Dietary Fiber 0.1 g0.4%
Sugars 35 g
Protein 0.2 g 0.4%
Vitamin A 0% Vitamin C 13.3%
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 336
Protein 6.8 g | Carbs 29 g | Fat 21.4 g
Per Serving | Calories 137
Protein 3.2 g | Carbs 19.6 g | Fat 6.3 g
Per Serving | Calories 58
Protein 1.5 g | Carbs 13.3 g | Fat 0.31 g
Per Serving | Calories 373
Protein 24.2 g | Carbs 13.6 g | Fat 24.5 g
Per Serving | Calories 140
Protein 8.7 g | Carbs 15.3 g | Fat 5 g
Per Serving | Calories 10
Protein 0.3 g | Carbs 0.95 g | Fat 0.62 g
Per Serving | Calories 162
Protein 2.2 g | Carbs 16 g | Fat 10.4 g
Per Serving | Calories 98
Protein 1.1 g | Carbs 23.7 g | Fat 0 g