Hot Spiced Cider 3 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 4.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Hot Spiced Cider 3, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 13% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6.5 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 25 mg | 41.7% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0.81 mcg | 0.2% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.5 mg | 1.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 4 mg | 1% | Bottom 30% | Low |
Phosphorus | 12.9 mg | 1.3% | Bottom 30% | Low |
Potassium | 13.7 mg | 0.4% | Bottom 30% | Low |
Sodium | 16.6 mg | 0.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
Sugars | 2.5 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.24 g | 0.37% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 18 Calories from Fat 2
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20.6 mg 0.9%
Total Carbohydrates 4.4 g 1.5%
Dietary Fiber 0.5 g2%
Sugars 3.1 g
Protein 0 g
Vitamin A 0.2% Vitamin C 51.7%
Calcium 2.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 3.2 g | Carbs 13.1 g | Fat 6.2 g
Per Serving | Calories 240
Protein 1.1 g | Carbs 31.6 g | Fat 9.5 g
Per Serving | Calories 446
Protein 33.5 g | Carbs 0.24 g | Fat 33.6 g
Per Serving | Calories 170
Protein 0.45 g | Carbs 42.7 g | Fat 0 g
Per Serving | Calories 145
Protein 4.6 g | Carbs 8.6 g | Fat 12.7 g
Per Serving | Calories 122
Protein 12.3 g | Carbs 2.64 g | Fat 6.6 g
Per Serving | Calories 225
Protein 16.4 g | Carbs 5 g | Fat 15.1 g
Per Serving | Calories 262
Protein 9.4 g | Carbs 23.4 g | Fat 15.2 g