Hot Scott has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hot Scott has been given a composite ranking of 1, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 5.6 mg | 1.4% | Bottom 30% | Low |
Phosphorus | 5.6 mg | 0.6% | Bottom 30% | Low |
Potassium | 27.8 mg | 0.8% | Bottom 30% | Low |
Sodium | 7.2 mg | 0.3% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.1 g | 10.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 31.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 22.2 g | |||
Ash | 0 g | |||
Caffeine | 27.8 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 54 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.3 mg 0.1%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0 g
Sugars 5.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 314
Protein 14.1 g | Carbs 23.6 g | Fat 25.5 g
Per Serving | Calories 82
Protein 5.8 g | Carbs 9.4 g | Fat 2.5 g
Per Serving | Calories 291
Protein 9.2 g | Carbs 31.3 g | Fat 14.2 g
Per Serving | Calories 173
Protein 6.5 g | Carbs 21.7 g | Fat 6.7 g
Per Serving | Calories 140
Protein 4.4 g | Carbs 5.9 g | Fat 11.1 g
Per Serving | Calories 137
Protein 14 g | Carbs 6.7 g | Fat 5.6 g
Per Serving | Calories 330
Protein 7.6 g | Carbs 48 g | Fat 12.3 g
Per Serving | Calories 126
Protein 10.5 g | Carbs 4 g | Fat 7.6 g