While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Ziyad - Hot Pepper has been given a composite ranking of 51, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1571.4 mg | 65.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 7.1 g | 28.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 440 mg 18.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
Per Serving | Calories 236
Protein 3.7 g | Carbs 9.3 g | Fat 21.6 g
Per Serving | Calories 930
Protein 17 g | Carbs 91 g | Fat 57 g
Per 100g | Calories 69
Protein 6.2 g | Carbs 10.8 g | Fat
Per 100g | Calories 648
Protein 18.5 g | Carbs 15.4 g | Fat 58.6 g
Per 100g | Calories 357
Protein 12.9 g | Carbs 72.9 g | Fat 1.4 g
Per 100g | Calories 176
Protein 5.6 g | Carbs 27.2 g | Fat 4.8 g