Hot Mocha 1 Recipe
Hot Mocha 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hot Mocha 1 has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 84% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | ||
| Saturated Fat | 0.3 g | 1.5% | ||
| Monounsaturated Fat | 0.2 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 69 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 11.8 g 3.9%
Dietary Fiber 0 g
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium 0.7% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Hot Mocha (With Kahlua or Amaretto)
Per Serving | Calories 186
Protein 3.9 g | Carbs 13.3 g | Fat 16.2 g
Paula Deen's Hot Mocha Float
Per Serving | Calories 80
Protein 2.6 g | Carbs 11.8 g | Fat 3.2 g
Au Bon Pain - Hot Mocha Blast
Per 100g | Calories 78
Protein 2.8 g | Carbs 12.3 g | Fat 2.3 g
Costco - Hot Mocha
Per 100g | Calories 310
Protein 12 g | Carbs 45 g | Fat 9 g
African Hot Sauce 1
Per Serving | Calories 5
Protein 0.2 g | Carbs 1.2 g | Fat
Hot Crab Dip 34
Per Serving | Calories 92
Protein 10.3 g | Carbs 2.5 g | Fat 4.2 g
Thai Hot and Sour Soup with Shrimp 1
Per Serving | Calories 135
Protein 16.6 g | Carbs 8.4 g | Fat 4.4 g
Kale with Garlic and Hot Red Pepper 1
Per Serving | Calories 54
Protein 2.6 g | Carbs 8.2 g | Fat 2.1 g
